by Stuart Kirby | Jul 4, 2024 | Training tips
Making our best intentions come true The personal growth industry is booming, reflecting a widespread desire for self-improvement. Despite this enthusiasm, many people fail to follow through. They sign up for courses, buy books, join workshops and masterclasses, but...
by Stuart Kirby | Jun 25, 2024 | Blog, Self-defence, Training tips
After launching a new innovation in women’s safety and empowerment at the beginning of June (2024) we catch up with the course creator Stuart Kirby and find out why this course is a game-changer. What inspired you to create the WarriorUp course? A combination of...
by Stuart Kirby | May 24, 2024 | Blog
The Greatest Threat to Our Personal Safety In 2021, the tragic murders of Zara Aleena and Sarah Everard by violent predators shocked and saddened us all. Becoming a father to a daughter around that time, my fear for her future safety intensified. Despite my 40 years...
by Stuart Kirby | Nov 28, 2023 | Health, Training tips
New Year’s Resolutions: Can You Make It Past Past Spring? The infamous ‘January 10th’ has loomed over many well-intentioned New Year’s resolutions. Research shows that 32% abandon resolutions by this date, and only 38% stick with them until the end...
by Stuart Kirby | Nov 16, 2023 | Health, Self-defence
What inspired you to create the WarriorUp course? A combination of factors inspired me to create the WarriorUp course. The tragic murders of two young women, Sarah Everard in 2021 and Zara Aleena in 2022, deeply affected me. Zara lived just around the corner from me,...
