by Helen Morris | Oct 16, 2025 | Latest, Savvy Street Smarts, Self-defence, Training tips |
With sexual offences on trains involving under-18s tripling in the last decade, the BBC’s latest investigation reminds us — safety isn’t just about vigilance. It’s about readiness Because Everyone Deserves to Travel Without Fear If yesterday’s BBC report left you...
by Helen Morris | Oct 10, 2025 | Health, Self-defence |
What Real Resilience Looks Like Because true wellbeing starts when you remember your own power. Every year, World Mental Health Day reminds us to take stock of how we’re doing — to pause, reflect, and talk. It’s an important message. But somewhere between the posters,...
by Stuart Kirby | Aug 5, 2025 | Savvy Street Smarts, Self-defence |
Why Project ‘Ready’ matters now more than ever I promised myself I’d never use fear to promote our mission — because fear can paralyse. What we need now is action. After the horrific murder of Zara Aleena in 2022 — just a couple of miles from where I live...
by Stuart Kirby | Jun 20, 2025 | Savvy Street Smarts, Self-defence |
Always Be Climbing: The Self-Defence Mindset That Saves Lives For most of us, our only experience of violence comes from films and TV shows. And honestly — that’s a good thing. But it creates a dangerous side effect:Our brains get trained to observe violence…...
by Stuart Kirby | Feb 18, 2025 | Self-defence |
Your Phone is Not “Your Precious” – But You Can Still Protect It Like a Pro I remember when I first joined the smartphone craze with my iPhone 3—a device that felt revolutionary at the time. Released in 2008, it sold over a million units in its first weekend. I synced...
by Helen Morris | Jan 23, 2025 | Health, Self-defence |
Side-Stepping Personal Security is Dangerous Let’s be blunt: avoiding personal security training in favour of excuses like “I don’t have time” isn’t just naive—it’s reckless. Sure, we all say we’re too busy. Too busy for the gym. Too busy to learn...
