A workshop that awakens your warrior. In just 2-hours our five pillars will:
Pillar One
Instinctively keep space to build a protective fortress around you, and using footwork and biomechanics to develop powerful techniques, overcoming larger more aggressive attackers.
Pillar Two
Understand hormones and build a mindset towards a supercharged response (hysterical strength) instead of a freeze response (tonic immobilisation) when facing danger and violence.
Pillar Three
Develop a tactical and strategic edge by understanding the law, situational awareness and assertive communication and develop instinctive preventative and evasive responses.
Pillar Four
Bind all these concepts together in our Simplified and Instinctive Response System so you instinctively have the upper hand when faced with danger and violence.
Pillar Five
Life-time access to our post-workshop resources and community to continue to build and sharpen these skills so your warrior remains primed for life!
Know the truth and build ‘real’ skills
Common Practice
You sign up for a self-defence course lasting a few hours or weeks. You practice techniques like palm strikes, grip breaks, and escaping a bear hug. In the safe classroom environment, the moves work smoothly, and your strikes sound powerful against the pads.
3 Reasons Why Most Self-Defence Programs Fail
-
Memory Under Duress
Expecting to remember and execute techniques months or years after limited training is unrealistic under high-stress situations. -
Power Misconception
Believing a short training session equips you to overpower a larger, potentially intoxicated or drugged attacker is misleading. -
Training vs. Reality
Assuming an attacker will use the same level of strength and aggression as your cooperative training partner sets false expectations.
Contact us and find out how we overcome these failures in self-defence delivery.
Testimonials
★★★★★
Lakshmi
“Attending this self-defence workshop was one of the best decisions I’ve made. The practical techniques and the psychological training have given me a great deal of confidence. I feel more aware of my surroundings and confident in my ability to protect myself. The drills are straightforward and effective, and practicing them at home is actually fun and doesn’t take long.“
★★★★★
Julia
“Great workshop, I do really feel empowered. I’ve never considered myself to be someone who could stand up to someone physically, but I do now. I’ve done the blast video at home as well and feel even stronger with my new skills”
★★★★★
Anita
“The skills I learned at this self-defence workshop have been invaluable. Not only do I feel stronger physically, but I also feel mentally prepared to face challenging situations. The instructor was knowledgeable and supportive, and really got our techniques to a good level in such a short space of time. I’ve noticed a significant boost in my confidence since the workshop, and feel safer walking home at night. I find the newsletters really helpful as well.“
★★★★★
Rachel
“This workshop exceeded all my expectations. It wasn’t just about self-defence; it was really empowering. The instructors emphasized the importance of situational awareness and showed us how to use our strengths to our advantage. After the session and practicing with their app, I’ve felt a dramatic shift in how I carry myself and interact with the world around me. Once my daughter is old enough I will definitely put her on this workshop. I recommend every women does it.”
