by Stuart Kirby | Jun 25, 2024 | Blog, Self-defence, Training tips |
WarriorUp: A Game Changer in Self-defence and Inner Confidence This covers: Real-world personal safety The inspiration behind WarriorUp Why WarriorUp works Why traditional self-defence training falls short Discover self-defence that is life-changing (boosts...
by Stuart Kirby | May 24, 2024 | Blog |
You’re all Talk and No Action! This post covers Side-stepping personal safety is plain stupid Media hype without the help Your good deed for today Side-stepping Personal Security is Stupid This led to a two-year journey to create an accessible, quick-to-learn,...
by Helen Morris | Mar 8, 2024 | Blog, Health, Self-defence, Training tips |
International Women’s Day | Women Can Become a Russian Roulette for Attackers This International Women’s Day, let’s stop labelling women as weak. Female Vikings fought on the battlefield alongside men and were trained to use their strength and skills to overcome...
by Helen Morris | Jan 25, 2024 | Blog, Health |
The Benefits of Cold Water Immersion Cold and ice water immersion can be a transformative and invigorating experience that greatly contributes to your #wellbeing. Dah- we all know this, right? Why Cold (and Ice) Water Immersion is Good Just today (25th January), The...
