by Stuart Kirby | May 24, 2024 | Blog |
You’re all Talk and No Action! This post covers Side-stepping personal safety is plain stupid Media hype without the help Your good deed for today Side-stepping Personal Security is Stupid This led to a two-year journey to create an accessible, quick-to-learn,...
by Stuart Kirby | Nov 28, 2023 | Health, Training tips |
New Year’s Resolutions: Can You Make It Past Spring? The infamous ‘January 10th’ has loomed over many well-intentioned New Year’s resolutions. Research shows that 32% abandon resolutions by this date, and only 38% stick with them until the end of...
by Stuart Kirby | Nov 16, 2023 | Health, Self-defence |
What inspired you to create the WarriorUp course? A combination of factors inspired me to create the WarriorUp course. The tragic murders of two young women, Sarah Everard in 2021 and Zara Aleena in 2022, deeply affected me. Zara lived just around the corner from me,...
