(+44) 07850 038974 info@mu-shin.com
  • Facebook
  • X
  • Instagram
  • RSS
  • Facebook
  • X
  • Instagram
  • RSS
  • Member Login
0 Items
Self-defence courses to suit everyone
  • Home
  • Courses
    • National Initiative – Project Ready
    • Science of self-defence for teens
    • WarriorUp Bootcamps
    • WarriorUP – Online
    • WarriorUp4Teens
    • WarriorUp Workshops
    • Savvy Up Book
  • Blogs
  • About
  • FAQs
  • Store
Select Page
Don’t Wait for Tragedy: Self-defence training insures mental wellbeing

Don’t Wait for Tragedy: Self-defence training insures mental wellbeing

by Helen Morris | Oct 9, 2023 | Health, Self-defence | 0 comments

In a world that often feels increasingly unsafe, especially for teenagers and young adults, we all need to take our personal safety into our own hands. A recent BBC article surveyed 2,000 teenagers aged 13-18 and found that a startling 27% of girls have experienced...
The truth about self-defence – Does it actually work?

The truth about self-defence – Does it actually work?

by Stuart Kirby | Sep 9, 2023 | Self-defence | 0 comments

Self-defence  – A life skill that should be taught at school Calls by campaigners to include self-defence for girls in PE lessons got me thinking about how best to examine the subject of self-defence. Dictionary definitions like ‘A countermeasure that involves...
Standing up to violence – The secrets that will save you

Standing up to violence – The secrets that will save you

by Helen Morris | Jun 8, 2023 | Self-defence | 0 comments

Empower women, not make them feel vulnerable History has taught a dangerous mindset implying women are too weak to defend themselves. An alternative narrative is available through Mu-shin Self-Defence.    In February 2022, London Mayor Sadiq Khan urged a cultural...
Next Entries »
Get FREE Starter Kit

Can you discover your Warrior in just 5 days? Find out and try the first module for just £4.99

WarriorUp Module One Only
Shop Now
Buy Now on Amazon

Other Savvy Tips

  • Violence Against Women Is a National Emergency — So Why Aren’t We Preparing the Public?
  • From Hesitation to Instinct: The Training Method That Builds Unshakeable Confidence at Any Age
  • When Bystanders Freeze: The Real Crisis Behind the Violence
  • When Systems Fail: We Must Equip Ourselves
  • Fear on the Tracks: Why Rising Train Assaults Mean We Must Teach Readiness, Not Fear
Learn about our other empowering courses
WarriorUp Online Icon
WarriorUp for teens
WarriorUp Workshop icon
Savvy Up the book
Mu-shin Self-defence Mission

 

“Empower self-belief and cultivate instinctive physical, tactical, and mindset skills that fuel confidence and fearlessness for life’s challenges”

Invite questions
FAQs on self-defence
self-defence email enquiry
live chat option
Mu-shin logo

Courses

Project Ready

WarriorUp4Teens

WarriorUp Bootcamp

WarriorUp Online (DofE)

WarriorUp Workshops

Resources

Store

Savvy Up – The Book

Best Gift

Blog

Information

FAQs

Refund Policy

Privay Policy

Terms & Conditions

Company

About Us

Become an affiliate

Contact

Copyright © 2026 Mu-shin. All Rights Reserved.