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A Complete Guide to Protecting your Phone, Data & Identity
Your Phone is Not “Your Precious” – But You Can Still Protect It Like a ProI remember when I first joined the smartphone craze with my iPhone 3—a device that felt revolutionary at the time. Released in 2008, it sold over a million units in its first weekend. I synced...
All Talk And No Action
Side-Stepping Personal Security is Dangerous Let’s be blunt: avoiding personal security training in favour of excuses like "I don't have time" isn’t just naive—it’s reckless. Sure, we all say we’re too busy. Too busy for the gym. Too busy to learn guitar. Too busy to...
How to Survive a Violent Mugging
Taking the Right Action Let’s cut to the chase—hand it over. There’s no shame in it. Yes, we’ve all heard the stories: senior citizens grappling with bag snatchers, have-a-go heroes tackling bike thieves. But for every tale of bravery, there are headlines like this:...
Can Self-defence Help With Domestic Violence?
A Surge in Domestic Violence The Covid pandemic brought with it a devastating surge in domestic violence across the globe, with 1 in 5 adults in the UK experiencing abuse. It’s a horrifying statistic that prompts the question: instead of waiting for more laws, better...
Don’t Be Running Scared|Self-defence Redefined
Running tips to stay safe in 2025 Love running? It’s great for your body and mind, right? But what happens when some lowlife predator or unhinged nutcase decides to make you their target? While worst-case scenarios are thankfully rare, this post offers practical tips...
The Critical Flaws in Women’s Self-Defence Training
Why This Matters: The Reality of Violence In the UK alone, over 1.1 million sexual assaults and 1.5 million violent assaults were reported last year. That’s why self-defence isn’t just an option—it’s essential. In self-defence, it’s vital that training provides...