by Helen Morris | Feb 5, 2026 | Latest, Self-defence |
#jointhediscussion – listen to this short clip from LBC radio below Founder of Mu-shin and the WarriorUp programme, Stuart Kirby, spoke with LBC presenter Nick Ferrari about rising violence against girls and women. It was a respectful exchange. It was also a...
by Helen Morris | Jan 26, 2026 | Blog, Health, Latest, Self-defence |
Fitness Isn’t Just About Living Longer. It’s About Living Stronger — When Life Pushes Back. A recent study made headlines for a simple but powerful message: People who do a variety of exercises live longer than those who stick to just one activity. A BBC news article...
by Helen Morris | Jan 9, 2026 | Blog, Latest, Savvy Street Smarts, Self-defence |
Before Christmas, the Home Secretary described violence against women and girls as a “national emergency”, stating what victims, families and frontline workers have known for years. A System That Fails — By Design Emergencies demand immediate, population-level action...
by Helen Morris | Dec 8, 2025 | Blog, Savvy Street Smarts, Self-defence |
Case Study: How Mu-shin Created a New Standard for Capability & Confidence — From Boardrooms to Classrooms When the Institution of Civil Engineers invited us to deliver a webinar for its Fairness, Inclusion & Respect (FIR) programme, we recognised a rare...
by Helen Morris | Nov 6, 2025 | Latest, Savvy Street Smarts, Self-defence |
6 points you can’t argue with: 1. The Week That Shook Us A mother walking back to her car after work — kicked by a stranger on a lit London street. A mass stabbing on a train from Doncaster to London — 11 injured, a rail worker fighting for life. Two sexual assaults...
