by Helen Morris | Oct 27, 2025 | Blog, Savvy Street Smarts, Self-defence |
Assaults, harassment, unwanted attention — on trains, in public spaces, on the move. Systems meant to protect us — policing, public transport security, CCTV, reporting services — are struggling. Under-resourced. Reactive. Leaving us exposed. Another BBC report reveals...
by Helen Morris | Oct 16, 2025 | Blog, Savvy Street Smarts, Self-defence, Training tips |
With sexual offences on trains involving under-18s tripling in the last decade, the BBC’s latest investigation reminds us — safety isn’t just about vigilance. It’s about readiness Because Everyone Deserves to Travel Without Fear If yesterday’s BBC report left you...
by Helen Morris | Oct 10, 2025 | Health, Self-defence |
What Real Resilience Looks Like Because true wellbeing starts when you remember your own power. Every year, World Mental Health Day reminds us to take stock of how we’re doing — to pause, reflect, and talk. It’s an important message. But somewhere between the posters,...
by Helen Morris | May 22, 2025 | Health |
Exams, Pressure & the Power of Preparedness Written by Helen Morris (LECOWarriorMum) Why Self-Defence Isn’t Just for the Streets—It’s for Life’s Stress Tests Too My two aren’t quite at GCSE level yet—10 and 7 years old—but I’ve seen enough...
by Helen Morris | Jan 23, 2025 | Health, Self-defence |
Side-Stepping Personal Security is Dangerous Let’s be blunt: avoiding personal security training in favour of excuses like “I don’t have time” isn’t just naive—it’s reckless. Sure, we all say we’re too busy. Too busy for the gym. Too busy to learn...