(+44) 07850 038974 info@mu-shin.com
  • Facebook
  • X
  • Instagram
  • RSS
  • Facebook
  • X
  • Instagram
  • RSS
  • Member Login
0 Items
Self-defence courses to suit everyone
  • Home
  • Courses
    • National Initiative – Project Ready
    • Science of self-defence for teens
    • WarriorUp Bootcamps
    • WarriorUP – Online
    • WarriorUp4Teens
    • WarriorUp Workshops
    • Savvy Up Book
  • Blogs
  • About
  • FAQs
  • Store
Select Page
Don’t Be Running Scared|Self-defence Redefined

Don’t Be Running Scared|Self-defence Redefined

by Helen Morris | Jan 15, 2025 | Health, Self-defence | 0 comments

Running tips to stay safe in 2025 Love running? It’s great for your body and mind, right? But what happens when some lowlife predator or unhinged nutcase decides to make you their target? While worst-case scenarios are thankfully rare, this post offers practical tips...
Get FREE Starter Kit

Can you discover your Warrior in just 5 days? Find out and try the first module for just £4.99

WarriorUp Module One Only
Shop Now
Buy Now on Amazon

Other Savvy Tips

  • When Bystanders Freeze: The Real Crisis Behind the Violence
  • When Systems Fail: We Must Equip Ourselves
  • Fear on the Tracks: Why Rising Train Assaults Mean We Must Teach Readiness, Not Fear
  • World Mental Health Day: What Real Resilience Looks Like
  • A Perfect Storm of Trouble – Project ‘Ready’
Learn about our other empowering courses
WarriorUp Online Icon
WarriorUp for teens
WarriorUp Workshop icon
Savvy Up the book
Mu-shin Self-defence Mission

 

“Empower self-belief and cultivate instinctive physical, tactical, and mindset skills that fuel confidence and fearlessness for life’s challenges”

Invite questions
FAQs on self-defence
self-defence email enquiry
live chat option
Mu-shin logo

Courses

Project Ready

WarriorUp4Teens

WarriorUp Bootcamp

WarriorUp Online (DofE)

WarriorUp Workshops

Resources

Store

Savvy Up – The Book

Best Gift

Blog

Information

FAQs

Refund Policy

Privay Policy

Terms & Conditions

Company

About Us

Become an affiliate

Contact

Copyright © 2025 Mu-shin. All Rights Reserved.