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Six Ways to Avoid ‘Quitting’ in 2024

Six Ways to Avoid ‘Quitting’ in 2024

by Stuart Kirby | Nov 28, 2023 | Health, Training tips | 0 comments

New Year’s Resolutions: Can You Make It Past Spring?   The infamous ‘January 10th’ has loomed over many well-intentioned New Year’s resolutions. Research shows that 32% abandon resolutions by this date, and only 38% stick with them until the end of...
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