Gift WarriorUP – 20-Day Transformation
Original price was: £79.95.£39.95Current price is: £39.95.
Gift Bushido Bitesize – WarriorUp
Empower someone with our online self-defence course for girls (13+) and women, designed to develop instinctive skills through 15-minute daily lessons over 20 days. Master powerful techniques, build tactical awareness, and boost confidence to handle common threats. Includes tutorials, drills, visualisations, and assessments to awaken the warrior within.
Bushido Bitesize - WarriorUp
Online Self-Defence for Girls (13+) and Women
This comprehensive online course leverages the science of muscle memory to help you develop instinctive self-defence skills against the most common threats and acts of violence.
With just 15 minutes a day over 20 days, you’ll build the mindset, tactical awareness, and physical techniques needed to stay safe and confident. By the end of the course, YOU will:
- Harness the 3 principles of power to generate the speed and force needed to overcome larger, more aggressive attackers.
- Target key areas to incapacitate or render an attacker unconscious.
- Understand the difference between tonic immobility and hysterical strength, empowering you to harness grit and determination during an attack.
- Learn strategies to avoid being targeted by sexual predators.
- Master simplified, powerful techniques that are easy to learn and quickly embed into muscle memory.
- Effectively read your environment to turn it to your advantage.
- Understand self-defence laws and use them to your tactical benefit.
- Utilise assertive communication to de-escalate potential threats.
- Trust your intuition and recognise manipulative behaviours, such as false teaming, employed by predators.
- React instinctively to hair grabs, wall shoves, or bearhugs.
- Breathe strategically to stay focused and maximize power in your techniques.
What’s Included:
- 20 Micro Tutorial Lessons: Short, focused lessons (approx. 15 minutes each) to teach you critical techniques and strategies.
- 10 Blaster Drill Videos: High-repetition drills to embed techniques into muscle memory while giving you a workout.
- 4 End-of-Module Review Videos: Consolidate everything into easy-to-practice 30-second sequences.
- 16 Three-Minute Micro Reads: Bite-sized reads to help you develop a tactical mindset.
- 4 Visualisation Exercises: Mentally practice attack scenarios 50 times in under 7 minutes to reinforce instinctive responses.
- 4 Assessment Videos: Evaluate your performance, identify strengths, and address areas for improvement.
- Bonus Material: Regularly updated to enhance your training experience.
Start your WarriorUp journey today and gain the skills and confidence to protect yourself and those you love!
7 reviews for Gift WarriorUP – 20-Day Transformation
Rach.t –
Bought this for my 15 year old daughter and we’ve been doing it together. Just finished our first review and did the partner drill. Didn’t like using a pillow as they show in the video so bought some cheap punch pads. My daughter can really hit them, made me so proud and confident that she can hit back if anyone attacks. I think every girl and women should do this course. So simple to follow and the reading material is very interesting, especially the one about our brain chemicals and the dangers of freezing when scared.
Alex.F –
Offered to pay for boxing or krav lessons for my daughter but tells me she is to busy. I’m hoping this will give her some kind chance and stop me worrying so much. I’ve watched the first couple of videos and the guy has good form and focusing on elbows makes sense. Now to get her to do it.
Jeff –
Arrived on time. Niece says she loves it. Great gift to buy for someone.
Katlady –
Bought this for me and my girl and it has been an absolute godsend. It’s something to do together , and she actually reminds me to do it. She’s picking it up better than me but we like to practice a few moves when we’re making dinner and it is great to see how she has taken to it. My partner says he’s feeling a bit threatened lol
Maisiemoo –
I was super surprised my boss got this for my birthday. So far so good. I’ve just finished lesson 8 which was really interesting all about sexual predators. I would never have guessed the things they look for. I am definitely going to do the hair thing and it it will help me remember my umbrella in future. I like that the lessons are short and theres not too much to learn in one go.
Geraldine –
I was going to send my niece a voucher but found this. Glad she has it because there are far too many crazy violent people out there.
Emily.j –
Didn’t wait until Christmas to give this to my granddaughter. She’s on lesson 13 and loves it. Thank you for making her safer.