Black Friday Extended to Tuesday with 50% off and 2 for 1

WarriorUp Best Gift
Women's Self-defence

WarriorUp a Gift Worth Learning – Life saving skills by day 5 or your money back!

By day 5After 1 hour and 6 minutes, you’ll master Fortress Ready—a vital stance for protecting your personal space. You’ll learn to move with stability and fluidity while striking rapidly and powerfully, leveraging the 3 principles of power. Discover how to harness your brain’s natural chemicals to avoid freezing, understand the legal boundaries of self-defence, and learn techniques to de-escalate trouble before it even begins.

Reinforce your progress with 3 micro reads, 4 blaster drills, a visualisation process, and a 12-minute fit-and-sculpt workout, ensuring your skills become instinctive and effective.

By day 10In just 1 hour and 2 minutes, you’ll master essential techniques to protect your head against common attacks. Learn to slip, block, and evade slaps and punches, while instantly countering with powerful elbow strikes. Elevate your performance with proper breathing techniques to maximize speed and power.

You’ll also understand the critical role of peripheral vision in your overall awareness strategy and discover small but effective adjustments to reduce the risk of being targeted by a sexual predator. (4 x micro reads, 4 blaster drills, 1 visualisation, 1 fit-and-sculpt workout)

 

By day 15In just 1 hour and 9 minutes, you’ll expand your striking arsenal with powerful knee and shin strikes designed to completely destabilise an attacker. Learn to focus your striking power on key targets for a faster, more effective resolution.

You’ll also enhance your situational awareness, adopt strategies to minimise the risk of drink spiking, and gain tactics to handle a violent mugging—prioritising your safety over property. (4 x micro reads, 4 blaster drills, 1 visualisation, 1 fit-and-sculpt workout)

By day 20In just 1 hour and 5 minutes, you’ll apply advanced footwork and the 3 principles of power to escape common grabs, including wrist and hair grabs, wall thrusts, and the frightening grab from behind. You’ll understand the importance of never relying solely on plan A, instinctively preparing backup plans B, C, and D for any situation.

You’ll also learn to harness your intuition—one of your most powerful tools for spotting danger early—and discover how mastery is achieved through consistent, habitual repetition.(3 x micro reads, 1 blaster drill, 1 visualisation, 1 fit-and-sculpt workout)

Let’s Build a Safer World With More Trained Girls (13+) & Women: Buy 1 and Gift One For Free

Did you know that less than 2% of the female population engages in martial arts, combat training or women’s self-defence? This leaves 98% of women without the instinctive skills needed to respond effectively to threats or violence.

This is why we’re offering WarriorUp for women for 2 for the price of 1 —so we can help to train more girls and women all over the world. By purchasing WarriorUp, you’re not only giving the gift of safety and confidence to two people you care about, you’re also playing a vital role in empowering women to unlock their inner warrior.

Whether it’s your wife, partner, daughter, sister, or friend, this course equips them with life-saving self-defence skills, boosting their confidence and readiness to handle real-world threats.

Men have an important role to play in supporting the women in their lives—reminding them of their strength and resilience. WarriorUp makes the perfect gift for Christmas, birthdays, or any occasion, offering practical tools and empowerment in just 20 days. Together, let’s build a safer, stronger community of women ready to face the challenges that life may throw their way.

4 Simple Steps to Sending the Perfect Gift

1st step

  Click and add this offer to basket.

2nd step Select 2 free E-gift card (below). Add to basket and complete payment.

3rd step You will receive an email asking you the details of the two recipients: name, message, delivery date and email address.

4th step Your recipients receive their E-gift card containing a link to life time access to WarriorUp, including members area, community and instructor support.

(Note: You don’t need to send both gifts at once—you can hold onto one and send it when the right occasion arises.)

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Can you really learn physical defence skills online?

Absolutely! Just like Steezy teaches dance, Rosetta Stone teaches languages, and Yousician teaches musical instruments, millions have successfully mastered new skills through online learning. The secret to their success lies in clear instruction, repetition, and incremental progress.

WarriorUp uses this same proven formula. Our Simplified and Instinctive Response System (SIRS) is specifically designed for online learning, breaking self-defence techniques into micro chunks that are easy to understand and practice. By applying a scientific approach to embedding skills into muscle memory, WarriorUp ensures you can develop effective, instinctive self-defence skills—all from the comfort of your own space.

We Are Just Getting Started But Here Are Some Comments So Far

I had my doubts about what could be taught via an online course but very impressed. I’ve been able to learn a lot from the videos and the short reads are packed full of helpful ideas. Lesson 1 really made me think about how the mind can be our superpower!

Grace – (29 September 2024)

5 star self defence

Genuinely surprised what’s in this course. The sexual predator and drink spiking stuff should be taught to every girl and women in the country. Gave myself a 2 in the scenario for the first lesson. Give myself a 7 now. Instructor responds quickly if you get stuck on something as well.

Fay – (08 October 2024)

5 star self defence

My friend recommended to me, now I’m recommended to everyone else. No experience of self-defence before but now I have some skills and still got half the course left to do.

Mia.J – (02 October 2024)

5 star self defence

Super easy to follow and feel my warrior awakened. I’ve already recommended to my colleagues.

Priya – (14 October 2024)

5 star self defence

Great course and you get a response from the instructor when you ask a question in the chat.

Michelle – 3 November 2024

5 star self defence

Having been struck a few times whilst working as a nurse, the first lesson you learn is how to keep distance naturally and use calming hands. I’m hoping this will prepare me better if there is a next time. Thank you for a really useful course.

Tessie – 6 November 2024

5 star self defence

Bought this for my 15 year old daughter and we’ve been doing it together. Just finished our first review and did the partner drill. Didn’t like using a pillow as they show in the video so bought some cheap punch pads. My daughter can really hit them, made me so proud and confident that she can hit back if anyone attacks. I think every girl and women should do this course. So simple to follow and the reading material is very interesting, especially the one about our brain chemicals and the dangers of freezing when scared.

Rach.t – 17 September 2024

5 star self defence

Arrived on time. Niece says she loves it. Great gift to buy for someone.

Jeff – 2 October 2024

5 star self defence

Didn’t wait until Christmas to give this to my granddaughter. She’s on lesson 13 and loves it. Thank you for making her safer.

Emily.j – 3 November 2024

5 star self defence

WarriorUp versus Martial Arts
Aren’t I better off doing a martial art or combat sport?

Absolutely—if you’re passionate about that type of training and ready to invest 3-4 hours a week for several years, finding a good dojo or combat gym can be a great option.

However, WarriorUp is designed for those who don’t have the time or resources for that level of commitment. It provides a fast-track alternative, focusing solely on realistic, practical techniques. Unlike traditional martial arts or combat sports, there’s no time spent on competition preparation or ceremonial drills. Instead, WarriorUp emphasises effective tactics, mindset training, and instinctive skills that are directly applicable to real-world scenarios.

Insure yourself against danger
Why Not Us?

We insure our homes, cars, pets, and gadgets—so why not ourselves? Just like home insurance offers protection in case something bad happens, WarriorUp provides affordable, accessible, and practical self-defence training to give you a level of “personal cover” you may not have.

The greatest risk is thinking, “It won’t happen to me.” While we can’t live our lives in fear, being unprepared leaves us vulnerable. That’s why WarriorUp uses the science of muscle memory to embed practical physical, tactical, and mindset skills that stay with you for life.

With blaster drills and fitness videos, WarriorUp ensures these skills become instinctive, as well as oozing confidence and readiness into all areas of your life.

Women's Self-defence course overview

One low payment

Life-time access

A 20-day course packed with resources to make self-defence an instinctive life skill

Duke of Edinburgh Award
Top rated gift idea for women

Teenage girls often grow up hearing about their vulnerabilities compared to their male peers, whether it’s physical strength or societal stereotypes. WarriorUp shifts the narrative. It teaches them how to unlock their innate strengths, both mental and physical, equipping them with the skills to repel, escape, and outthink aggressors in common threat scenarios. They’ll learn to recognise risks, trust their instincts, and use their environment effectively, ensuring they feel safer and more in control.

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